Functional Health Coaching
Foundations Functional Medicine
Go deeper. Get answers. Feel like yourself again.
If you’re ready to move beyond surface-level fixes and uncover what’s really going on in your body, this personalized coaching program is for you.
In partnership with Foundations Functional Medicine, we’ll explore your health through a whole-body lens — integrating nutrition, lifestyle changes, and optional lab testing to help you better understand your metabolism, hormones, gut health, and more.
Whether you're feeling stuck, struggling with fatigue, digestion, inflammation, or simply want to optimize your well-being, we’ll work together to create a customized plan that evolves with you over time.
Package Options
BOTH PACKAGES INCLUDE:
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Private coaching sessions
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Personalized resources
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Access to expert support
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Flexible payment options.
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Ongoing messaging support
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Access to helpful resources, meal guides, and lifestyle tools
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Option to collaborate with Dr. Heidt for testing, supplement protocols, and functional lab reviews
3-Month Coaching Package
Includes 6 bi-weekly health coaching sessions
Perfect for women looking to build momentum and get foundational clarity.
6-Month Coaching Package
Includes 12 bi-weekly health coaching sessions
Ideal for deeper healing, habit reinforcement, and long-term support.
Optional Functional Lab Testing
We offer a customized initial lab panel which may include:
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Full thyroid panel
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Lipids & glucose
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Inflammatory markers
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And more based on your needs
“Coach Kaitlyn is someone who genuinely wants to see you thrive. She’s not just a remarkable coach — she’s someone who truly cares.
Her passion, positivity, and the way she connects with each person truly set her apart. No matter your level, she makes you feel like you belong. Kaitlyn knows when to push you and when to support you, and that balance makes all the difference. She’s the kind of coach who shows up for you — and makes you want to show up for yourself.”
“I couldn’t recommend Kaitlyn more. I’ve been training with her for a year now and not only has she has helped me physically but mentally as well!
She has given me my confidence back that I never realized I lost. She is super kind and supportive! Always pushes me to be my best self!”
“Before working with Kaitlyn, I felt like I was just throwing spaghetti at the wall with a million different supplements and nothing was working. I was exhausted, bloated, the weight wouldn’t budge… and honestly just wanted to feel like myself again.
Kaitlyn helped me cut through the noise and get back to the basics. She listened, asked the right questions and gave me simple, doable steps that actually made sense for my real life and didn’t feel unrealistic as a busy mom and business owner. There was no shame and no pressure… just real support and practical solutions.
She’s smart, faith-driven and you can tell she genuinely cares. If you're feeling stuck or out of balance, she’s the person you want in your corner!”